Services & Offers
Upcoming Women's Retreats
2025 Tahoe Retreat: A Sacred Return to Self
Breathe Deep. Return to Yourself.
Join us in the mountains for a 4-day women's retreat where you will rest, reconnect, and remember the magic inside of you.
I know you are holding it all: the schedules, the kids, the business, the endless to-do list — you’re always giving, holding space, being the strong one.
This is your permission slip to exhale, to step away from the noise and into the trees, to be guided, nurtured, and held in a circle of women who TRULY see you.
What Awaits You:
Special Guest Mastermind Sessions – Learn to understand your divine feminine wisdom, trust your intuition, and tap into your subconscious mind through two unique sessions led by industry experts. (Valued at $1,700)
Daily Somatic Practices – Yoga, guided meditation, breathwork, and nervous system reset sessions. Release tension and return to the wisdom of your body. (Valued at $666)
Ceremonial Experiences – Embark on two gentle, soul-led practices to reconnect with your essence. We will weave in plant medicine and cacao into our sacred women's circle, utilizing intention and ritual to honor the divine within. (Valued at $444)
Anti-Inflammatory Chef-Crafted Meals – Nourishing, seasonal, gluten- and dairy-friendly. All meals are crafted to balance and ground your energy. With a BONUS cooking demonstration from our private chef! (Valued at over $1,500)
Sound Baths + Movement Therapy – Drop into your body and regulate your energy, with daily meditations and guided journeys into your inner world. (Valued at $777)
Professional Group Photoshoot – Capture this new, radiant version of you. (Valued at $1,000)
Luxury Lodge Stay – Cozy accommodations just minutes from the lake. (Valued at $500/night)
Arts and Crafts Night– Tap into your inner creation through art therapy and personalizing the items in your FREE SWAG bag. (Valued at $350)
Women’s Circle & Sisterhood – Build deep, meaningful connections that last long after the retreat. Join this circle of women walking on this path of healing, empowerment, and joy, right alongside you. (Priceless!)
Nature’s Medicine — This is sacred land, healers have been traveling to this Sacred Lake for centuries to bask in its wonder. Imagine quiet mornings, alpine beauty, and the lake’s healing presence. This is your invitation to step into spaciousness, into a rhythm where time slows and the soul speaks. Whether you come seeking rest, clarity, or reconnection, the Tahoe Retreat will hold you exactly where you are and guide you back to who you’re becoming. (Priceless!)
This retreat is for you if…
- You’ve been craving alone time, but don’t want to feel alone
- You feel disconnected from your body, creativity, or pleasure
- You’ve been longing for a reset, not just a vacation
- You love personal growth, spirituality, and soulful conversation
- You’re ready to feel supported, nourished, and seen
Dates & Details
- When: Friday, November 21st- Monday, November 24th
- Where: South Lake Tahoe
You will leave feeling…
Clear as the lake you just swam in. Alive, like your body just remembered joy. Connected. To your purpose, your sisters, your inner knowing. Light as though you’ve set down a weight you didn’t even know you were carrying. This isn't just a weekend getaway; it's your turning point. Your return to self.
Spaces are intentionally limited to keep the container intimate and intentional. Once spots are filled, we close registration until the next season.
This is your sign — your seat is waiting.
Early Bird Bonus:
Register by October 20th and receive a complimentary 1:1 Integration Session with Lauren after the retreat to help you carry your new insights home! (A $111 VALUE, completely FREE).
This isn’t just a retreat; it’s a pilgrimage to sacred land, an opportunity to heal your witch wound, rekindle your inner flame, and reconnect with like-minded women here to change the world.
On this sacred journey, you’ll step away from the noise of daily life and sink into a space of ritual, rest, and renewal. Together, we’ll gather in sisterhood, surrounded by the majesty of Tahoe’s waters and forests, to reclaim joy, nourish the body, and awaken the spirit.
Reserve NOW Before Spots Fill Up!
This is your moment to say yes to yourself. To step into the magic of the mountains. To feel supported, seen, and held.
Click below to join us in Tahoe. Your soul will thank you.
1:1 Coaching and Sound Baths
Reinventing Self-Care
Welcome to spiritual self-care. Tending to the deepest parts of self, together.
This is more than coaching. It’s a ceremony for your whole being.
In our private sessions, we weave together intentional conversation, sacred coaching, and the vibrational medicine of crystal sound bowls. The bowls don’t just create music—they create space. Space for your nervous system to settle, your energy to clear, and your truth to rise to the surface.
What You’ll Receive
Personalized Coaching — Guidance tailored to your current season of life, from emotional regulation to embodiment practices.
Sound Bowl Healing — Vibrations that restore balance, release stuck energy, and open you to clarity.
Safe & Sacred Space — A container where you are seen, held, and guided without judgment.
Integration Support — Tools, practices, and reflections to carry the shifts into your daily life.
This is for the woman who craves more than talk, more than strategy.
This is for the woman ready to experience transformation in her body, spirit, and soul.
Sessions Available
The Drop-In
A single session for clarity & reset.
Sometimes you just need a deep exhale. This 90-minute session is a chance to pause, release tension, and receive personalized guidance supported by the healing vibration of sound bowls.
Investment: $111
The Ripple Journey
3-session package for momentum & support.
Like ripples on water, change begins with one shift and expands outward. Over three 60-minute sessions, we’ll work together to create grounding practices, clear energetic blocks, and support you in moving toward your intentions with ease.
Investment: $444
The Resonance Deep Dive
6-session journey for lasting transformation.
This is a sacred container for women ready to fully step into their next chapter. Across six 90-minute sessions, you’ll receive ongoing 1:1 coaching, vibrational healing, and integration practices to help you sustain the shifts in your daily life. This package offers deeper accountability and space for transformation to unfold.
Investment: $777
All sessions include:
- Personalized coaching + sound bowl healing
- Reflection + integration practices
- A safe, sacred space where you can truly arrive as you are.
Come as you are. Leave grounded, clear, and connected to your next step.
Application Only!
Click the link below to apply. Waitlist is open for 2026!
COMING SOON: MicroMagic Courses
Courses and Digital Products
Self-care done at home.
Check out MicroMagic for our 90-day return to self-love program. You don’t need to wait for the “right time” to begin healing. You can start right here, right now — one small shift at a time.
The MicroShifting Method is a guided course you can move through in your own rhythm. Designed for mothers, healers, and women ready to reconnect with themselves, this journey gives you the tools, practices, and support to create lasting change — without pressure, overwhelm, or hustle.
Inside the Course
Core Teachings — Grounded lessons in MicroNutrition, MicroMovement, and soul care, blending science with spirituality.
Embodiment Rituals — Nervous system resets, chakra practices, and simple movement sequences to regulate and re-center.
Storytelling & Integration — Real stories + prompts that help you not just learn, but live the work.
Lifetime Access — Revisit the practices again and again, letting them grow with you in every season.
